Foundations of Ayurveda
Recipes
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Almond Chicken Kurma for Pitta
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Almond Milk Drink for Pitta
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Almond Milk Drink for Vata
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Ambrosia Fruit Bowl for Vata
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Baked Chicken for Kapha
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Baked Chicken with Veggies for Pitta
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Banana Pancakes for Pitta
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Banana Pancakes for Vata
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Barley Vegetable Soup for Pitta
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Basic Kitcharee for Pitta
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Basic Kitcharee for Kapha
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Basic Kitcharee for Vata
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Biriyani for Vata
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Bitter Gourd Fry for Pitta
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Black Bean Veggie Burger for Kapha
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Black eyed peas for Pitta
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Black-eyed Peas for Kapha
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Black Pepper Chicken for Pitta
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Black Pepper Chicken for Kapha
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Black Pepper Chicken for Vata
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Broiled Chicken with Onions for Vata
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Broiled Chicken for Kapha
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Broiled Chicken for Pitta
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Broiled Shrimp for Vata
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Broiled Shrimp for Pitta
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Buckwheat Pancakes
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Buckwheat Pancakes for Pitta
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Butter Chicken for Pitta
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Carrot Curry for Pitta
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Carrot Curry for Vata
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Carrot Raita for Kapha
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Carrot Raita for Pitta
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Carrot Rice for Kapha
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Carrot Rice for Pitta
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Carrot Rice for Vata
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Cashew Nut Curry for Vata
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Cheesy Prawn Pasta for Vata
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Chicken 65 for Vata
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Chicken Ah La King for Kapha
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Chicken Ah La King for Pitta
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Chicken and Dumplings for Pitta
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Chicken and Dumplings for Vata
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Chicken Biryani for Vata
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Chicken Curry for Kapha
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Chicken Curry for Vata
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Chicken Curry for Pitta
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Chicken Masala
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Chicken Masala for Pitta
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Chicken Pasta for Vata
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Chicken Stew for Kapha
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Chicken Stew for Pitta
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Chicken Stew for Vata
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Chicken Tikka for Kapha
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Chicken with Rice for Kapha
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Chickpea Coriander Soup for Pitta
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Chickpea Cutlets for Kapha
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Chickpea Masala for Kapha
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Coconut Chutney for Pitta
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Coconut Chutney for Vata
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Country Style Homemade Soup for Kapha
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Country Style Vegetable Soup for Pitta
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Country Style Vegetable Soup for Vata
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Cucumber Raita for Pitta
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Cumin Rice for Kapha
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Cumin Rice for Vata
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Curried Eggplant for Kapha
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Deviled Eggs for Vata
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Egg Fried Rice for Vata
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Egg white omelet with sautéed onions and fresh coriander leaves for Vata
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Egg white omelet for Kapha
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Fish in Lemon Butter Sauce for Vata
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Fresh Garden Salad for Vata
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Fresh Garden Salad for Pitta
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Fried Rice for Vata
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Fried Rice for Kapha
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Fried Rice for Pitta
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Garlic Fried Chicken for Kapha
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Garlic Fried Chicken for Vata
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Ghee Rice for Pitta
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Ghee Rice for Vata
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Ginger Carrot Soup for Vata
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Ginger Carrot Soup for Kapha
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Ginger Carrot Soup for Pitta
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Ginger Coffee for Vata
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Granola for Kapha
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Granola for Pitta
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Granola for Vata
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Green Peas Pulao for Pitta
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Grilled Tilapia for PItta
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Grilled Tilapia for Kapha
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Grilled Tilapia for Vata
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Gulab Jamun for Pitta
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Gulab Jamun for Vata
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Hash Brown Potatoes for Pitta
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Hot Lemon Aide for Vata
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Hummus for Kapha
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Hummus for Pitta
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Indian Style Carrot Rice for Vata
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Indian Style Carrot Rice for Kapha
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Indian Style Omelet for Vata
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Kitcharee for Pitta
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Leek and Potato Soup for Pitta
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Lemon Chicken Piccata for Vata
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Lentil Curry for Kapha
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Lentil Meatless Loaf for Kapha
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Lentil Stew for Kapha
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Mani’s Chicken Biryani for Kapha
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Mani’s Chicken Biriyani for Pitta
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Mani’s Chicken Curry for Kapha
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Mani’s Chicken Curry for Pitta
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Mani’s Recipe for Ginger Tea
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Mediterranean Pasta Salad for Vata
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Mediterranean Style Egg White Omelet for Pitta
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Mediterranean Style Veggie Wrap for Pitta
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Mexican Style Millet for Kapha
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Millet and Moong Dal Kitcharee for Kapha
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Mixed Vegetable Curry for Kapha
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Mixed Vegetable Curry for Vata
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Mixed Vegetable Curry with Coconut Milk for Pitta
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Oatmeal with Almonds and Raisins for Pitta
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Oatmeal with Raisins and Cashews for Vata
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Oatmeal with Raisins, Honey and Goat's milk for Vata
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Okra Curry for Pitta
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Okra in Coconut Milk for Vata
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Old-Fashioned Rolled Oats
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Onion Salad for Kapha
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Pan Fried Fish for Vata
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Pan Fried Tilapia
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Pan Fried Tilapia Fillet for Kapha
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Paneer and Green Peas Curry for Vata
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Paneer Kurma for Pitta
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Potato Capsicum for Pitta
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Pumpkin Curry for Pitta
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Pumpkin Curry for Vata
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Quick Roast Chicken or Turkey Stir Fry for Kapha
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Raita for Pitta
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Raita for Kapha
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Raita for Vata
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Ramen Noodles for Kapha
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Rava Dosa for Pitta
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Roast Chicken for Pitta
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Roasted Eggplant for Kapha
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Roasted Garlic Cauliflower for Vata
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Rutabaga and Turnip Mash for Kapha
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Saffron Rice for Vata
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Saffron Rice for Kapha
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Saffron Rice for Pitta
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Salmon Patties for Vata
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Sautéed Asparagus
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Sautéed Asparagus with Almonds
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Sautéed Green Beans for Vata
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Sautéed Sweet Potatoes for Pitta
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Sautéed Sweet Potatoes for Vata
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Savory Cream of Wheat for Vata
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Savory Oats Flatbread
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Savory Oats for Kapha
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Shrimp Curry for Kapha
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Simple Moong Dal
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Southern Style Grits
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Southern Style Grits for Kapha
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Southern Style Stewed Potatoes for Pitta
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Special Fresh Garden Salad for Vata
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Spiced Milk Drink for Vata
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Spicy Cumin Rice for Kapha
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Spicy Sautéed Asparagus for Vata
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Spinach Potato Fry for Pitta
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Steamed Broccoli for Kapha
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Steamed Broccoli for Pitta
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Steamed Tilapia for Kapha
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Steamed Tilapia for Pitta
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Steamed Tilapia for Vata
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Stir-Fried Broccoli Carrots Mushrooms for Kapha
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Stir-Fried Broccoli with Carrots and Mushrooms
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Stir-Fried Brocolli with Mushrooms
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Stir-Fried Broccoli with Mushrooms for Pitta
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Stir-Fried Cabbage for Kapha
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Stir Fried Green Beans and Carrots for Vata
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Stir Fried Green Beans Carrots for Kapha
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Stir-Fried Kale
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Stir-Fried Leafy Greens for Vata
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Stir-Fried Leafy Greens for Kapha
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Stir-Fried Leafy Greens for Pitta
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Stir-Fried Millet Tofu for Kapha
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Stir Fried Prawns with Mixed Vegetable for Vata
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Stir-Fried Tofu for Kapha
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Stir Fried Tofu for Pitta
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Stir-Fry Okra for Pitta
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Stir-Fry Okra for Kapha
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Sweet Lassi for Pitta
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Sweet Lassi for Vata
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Sweet Vermicelli Kheer for Pitta
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Tomato Rice for Kapha
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Vegetable Cutlets for Vata
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Vegetable Cutlets for Kapha
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Vegetable Pasta for Vata
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Vegetable Pasta for Kapha
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Vegetable Pasta for Pitta
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Whole Wheat Flatbread for Pitta
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Whole Wheat Flatbread (Chapati)
