Yoga for Mums 'n' Bubs

Katie Brown creates a nurturing space for mothers to bond with their babies while supporting postnatal recovery. With gentle yoga, chakra relaxation, and self-massage, this practice soothes both body and mind, fostering connection and calm. Designed for babies from three months to crawling, it promotes digestion, coordination, and immunity while helping mums regain strength and ease tension. More than movement, it’s a mindful pause—an invitation to embrace recovery with care, presence, and love.

Course•By Marie Otsuka (BSN, MAN, SNB Certified)

Ayurvedic Diet for Kapha Dosha

Improve your health by eating the right foods, the right way for your Kapha constitution

Course•By Marie Otsuka (BSN, MAN, SNB Certified)

Ayurvedic Diet for Pitta Dosha

Improve your health by eating the right foods, the right way for your Pitta constitution

Course•By Marie Otsuka (BSN, MAN, SNB Certified)

Ayurvedic Diet for Vata Dosha

Improve your health by eating the right foods, the right way for your Vata constitution

Course•By Marie Otsuka (BSN, MAN, SNB Certified)

Ayurvedic Diet for your Dosha

We are all unique, so we each need something different to others.

Bundle

Dosha Diagnosis Consultation

Coaching•By Marie Otsuka (BSN, MAN, SNB Certified)

Fertility Relaxation Program

Sit back, lie down and relax with a selection of 30 yoga nidra recordings

Course•By Marie Otsuka (BSN, MAN, SNB Certified)

Hormone Rebalance for Frozen Embryo Transfer ( FET )

Yoga for Frozen Embryo Transfer ( FET )

Course•By Marie Otsuka (BSN, MAN, SNB Certified)

Hormone Rebalance for IVF

Course•By Marie Otsuka (BSN, MAN, SNB Certified)

Mani's Ayurvedic Cookbook

Healthy and tasty dishes for all doshas

Course•By Marie Otsuka (BSN, MAN, SNB Certified)

MC test live class

Coaching•By Eddyson Giordy Utomo

Office Wellness - Move, Breath, Reset

Course•By SARAH MANNING

TCM 5-Elements Program

Course•By SARAH MANNING

Thrive TV

Watch experts discuss different holistic approaches to treating infertility

Course•By Marie Otsuka (BSN, MAN, SNB Certified)

Whole Woman Wellness

Wellness for Every Chapter of Womanhood

Course•By SARAH MANNING

Yoga and Ayurveda for Fertility

Your chance to try out for FREE, 3 days of our fertility yoga, diet and relaxation.

Course•By Marie Otsuka (BSN, MAN, SNB Certified)

Yoga and Ayurveda for Fertility for 30 days

3 Yoga + 3 Diet course Bundle

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Yoga for Kapha Dosha

Yoga that is tuned to Kapha Dosha and your monthly cycle

Course•By Marie Otsuka (BSN, MAN, SNB Certified)

Yoga for Pitta Dosha

Yoga that is tuned to Pitta Dosha and your monthly cycle

Course•By Marie Otsuka (BSN, MAN, SNB Certified)

Yoga for Vata Dosha

Yoga that is tuned to Vata Dosha and your monthly cycle

Course•By Marie Otsuka (BSN, MAN, SNB Certified)

Yoga for your Dosha

Yoga that is tuned to your Dosha and monthly cycle

Bundle